Stephen GallowayAnalysis is about re-parenting yourself and relearning the habits of a lifetime.
About This Quote
A therapist is someone who helps you re-parent yourself. This means that the therapist is helping you learn how to parent yourself again, making it easier for you to be kind to yourself and stop punishing yourself when you make mistakes or face difficulties in life. This type of therapy helps the patient re-parent themselves by examining their thoughts, feelings and actions in order to change them for the better.
Source: Leading Lady; Sherry Lansing And The Making Of A Hollywood Groundbreaker
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